The best cooking olive oils in the UK
We have sourced the best quality cooking olive oils available in the UK that deliver health benefits and great taste when used for cooking.
Olive oil is one of the healthiest oils you can cook with. It has a smoke point (the temperature at which the oil breaks down and starts to smoke) between 350°F and 410°F (175°C to 210°C). This easily covers standard stovetop methods like sautéing, pan-frying, and roasting.
Ionian Gold - Cooking Edition
A single source early harvest olive oil.
Olive type: Koroneiki
Origin: Greece
Early Harvest: Oct/Nov 2025
Price: £15.00 for 500ml
De Rustica - Award winning EVOO
An early harvest, mulit award winning EVOO from South Africa
Polyphenols: 250 mg/kg
Olive type: Coratina
Early Harvest: November 2025
Price: £19.95 for 500ml
Apsogo Organic EVOO
An early harvest, cold pressed award winning Greek EVOO from Crete
Polyphenols: 250g/kg
Olive type: Tsounati
Early Harvest: November 2025
Price: £22.99 for 1 litre
Fontclara EVOO
An early harvest, cold pressed award winning spanish EVOO
Polyphenols: 490g/kg
Olive type: Arbequina
Early Harvest: November 2025
Price: £34.99 for 1 litre
Eninos - Organic EVOO
An early harvest, organic, low acidity cold pressed EVOO from Greece
Polyphenols: 250 mg/kg
Olive type: Koroneiki
Early Harvest: November 2025
Price: £44.50 for 3 litres
Venta del Barón- Greek EVOO
A cold extracted early harvest olive oil with an intense peppery flavour.
Ultra High Polyphenol Count: 532 mg/kg
Low Acidity: 0.12%.
Olive type: Hojiblanca and Picuda
Early Harvest: Oct/Nov 2025
Price: £23.99 for 500ml
High Polyphenol Olive Oils available in the UK
Organic EVOOs rich in polyphenols
Top high polyphenol olive oils on Amazon
Best cooking olive oils on Amazon
Guide to drinking olive oil
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1,073 mg/kg